Meditation programs, breathing, sophrology, hypnosis...

Let's talk about real-life issues

All you risk is being spoiled for choice
close_modal
Poems icon

Poems

Poems type

meditation

0 session
Accessible to subscribers

Poetry can inspire mindfulness and help us to explore our practice by offering new doorways into meditation. Each of the poems that have been selected for this programme may hold new lessons or musings for us. You are invited to let yourself be carried by the texts. Each is followed by a time left for freeflow meditation in the wake of the poetry. These texts are sometimes funny, sometimes serious, but always both simple and powerful.

Program created with
I walk in the street
Ghosts and Hope
Clouds and Waves
Strength & Determination
The Two forms of intelligence
Comfort and Beauty in Nature
Overwhelming feelings
Presence
Poetry Raindrops
Grounding
Art as a beacon
In Peace

Access meditation programs with the Premium subscription, valid on all your devices.