Meditation programs, breathing, sophrology, hypnosis...

Work

Progression
Sleep
Breathing
Mind
Emotions
Body
Life stages
Work
Daily
Addictions
Health
Increasing self-awareness icon

Increasing self-awareness

8 sessions
Decisions and creativity icon

Decisions and creativity

7 sessions
Collective harmony icon

Collective harmony

7 sessions
Burnout prevention icon

Burnout prevention

11 sessions
Joy at work icon

Joy at work

20 sessions
Mindful time management icon

Mindful time management

18 sessions
Mindful speaking icon

Mindful speaking

12 sessions
Positive resources icon

Positive resources

10 sessions