Meditation programs, breathing, sophrology, hypnosis...

Emotions

Progression
Sleep
Breathing
Mind
Emotions
Body
Life stages
Work
Daily
Addictions
Health
Anger icon

Anger

9 sessions
Smiling at anxiety icon

Smiling at anxiety

10 sessions
Fear and courage icon

Fear and courage

14 sessions
Difficult emotions icon

Difficult emotions

10 sessions
Stress icon

Stress

13 sessions
Learn to love yourself icon

Learn to love yourself

12 sessions