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meditation

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Beth is an actress, English Coach and an Ashtanga and Vinyasa practitioner and teacher who runs workshops in Paris and retreats in settings such as the Ossau Valley of the Pyrennees.
In fact one of her favourite ways to meditate is to put on a backpack and hike for a few weeks across a mountain range. When she is not in the mountains, on stage, teaching, translating, doing voice work, or practicing yoga, she is usually plotting a new creative project of some sort. Recently, she wrote a play exploring the themes of feminism and sexual tourism in the Philippines: Metoo?

beth-jervis

LinkedIn

Website

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My career path has been truly unconventional: After years in advertising and publishing, I became a chef! It was an incredible experience to cook in such extraordinary settings – from the top of the Eiffel Tower to luxury cruise ships, and at large trade fairs where, by the end of the day, you realize you've served over 1,000 people…

But while nourishing people with food is one thing, how do we nourish ourselves on a deeper, spiritual level?

Alongside my work as a chef, I discovered Zen – a true revelation! After my first Zazen session, I realized: This was what I had been searching for all these years. Now, after 15 years of practice, I can say that Zen has profoundly changed my life.

Over time, I was ordained as a Zen monk. But I wanted to go even further: to share my knowledge and pass on these meditation practices.

That’s how I discovered mindfulness, trained in MBSR, and eventually dedicated myself entirely to teaching secular meditation.

On this journey, I have had the privilege of working with "Mindfulness Solidaire", offering meditation-based programs to people who would otherwise have little to no access to them. This has led me to teach meditation in prisons, university hospitals, social enterprises, healthcare centers, and many other unexpected places.

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Linkedin

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Meditation programs, breathing, sophrology, hypnosis...

Let's talk about real-life issues

Meditation programs, breathing, sophrology, hypnosis...

Let's talk about real-life issues

Gratitude