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Compassion icon


Compassion type


16 sessions
Accessible to subscribers

When we realize how interdependent we are, cultivating gratitude for others becomes a clear way forward. This program enables you to examine not only your heart, but also all the emotional layers and resistance that you put up around you. In this new program, you will cultivate self-compassion and look into your natural need for happiness and well-being. You will be able to connect with others more deeply and develop your capacity for affection and empathy.

Program created with
A pinch of Kindness
Unconditional compassion
Being friends with yourself
Some caring words for yourself
What beautiful self-compassion!
Finding a compassionate little inner voice
Compassionate breathing
Strong values
Emotions and beliefs
Into the wind
Developing kindness
Unselfish love
Peaceful relationships
The counterweight of compassion
Only you
I can give you
Compassion castegory

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