Meditation programs, breathing, sophrology, hypnosis...
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Through various programs, mindfulness has demonstrated its beneficial effects in terms of regulating our emotions, helping us to reconnect to our senses, allowing us to achieve greater mental flexibility in response to the challenge of impermanence in people and things, helping us to let go, to stay confident and to cultivate our qualities of kindness and patience. This meditation program offers you a companion, a support to be by your side on the often chaotic path that cancer can create in your life. The program shows you how to incorporate the basic techniques of mindfulness meditation into your care journey, allowing you to become an actor and not simply a spectator. If you have any doubts about the relevance of mindfulness meditation in your situation, we recommend you talk to the doctor who has a global vision of your treatment.
