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A question of age icon

A question of age

A question of age type

meditation

10 sessions
Accessible to subscribers

Meditating can help you to feel better in body and in mind. The passage of time can become a preoccupation for some, because priorities change, new thoughts and sensations arise… Accepting the passing years can be a challenge: this programme offers insight to help you reconsider the passage of time and reconnect with the present.

A question of age
Who am I? The multiple layers of the onion
Changing stages
Climbing to the top of the mountain
Becoming aware of your body on the earth
Accepting others just as they are
Taking a bird’s eye view
The keystone
Transmission with a smile
Exploring a youthful spirit
A question of age castegory

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